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just massaging each other。 Since your consciousness will not be preoccupied
with making anything happen beyond the massage； you can both be
pletely free to thoroughly experience the here and nowness of the
massage。 You are consciously reprogramming yourself to bee nonaddicted
to the experience of orgasm。 You begin to realize that this tensecond
orgasm that sex offers can dominate too large a part of your
Conscious…awareness。 It gives a hollowness to hours and hours of your
precious consciousness keeping you out of the here and now and making
you unable to fully tune in to the full reality that is available to you every
moment of your life。 You begin to see that the experience of orgasm is not
worth the many hours per day during which it may deprive you of tuning in to
everything around you through multichannel perception。
But a beautiful thing about consciousness growth is that when you give it up；
you get it all back。 For you are not training yourself to reject orgasm that
would be substituting one addiction for another。 That which you emotionally
reject is also an addiction that will bring unhappiness。 You’re simply training
yourself to let the experience of orgasm be part of the enjoyable nowness of
your life。 When you can let sex flow into your life as part of the spontaneous
unfoldment of the situations that life offers you； your life will probably bring
you more satisfying sexual experiences than you ever had before。 And these
experiences will be without the disadvantages of having your consciousness
dominated with striving to achieve them。 You can then enjoy sex （or anything
else） without paying a heavy price in lowered perceptions and
disappointments。
Suppose you have successfully placed a moratorium on sex for whatever
period you need to reprogram your consciousness so that you can bee
free of the second level。 Let us suppose that you have begun to interact with
a sexual partner on a broader； non…sexual basis。 You will find yourself
enjoying simple things together that before would have been boring or at
best tolerated as a stepping stone to getting into bed。 You begin to experience
more deeply the inner beauty of the human being that you are with。 You
experience him or her on a deeper level of being。 Your consciousness is freed
from responding as though he or she is an object for your sexual enjoyment。
You may then choose to begin sexual activities but limit them for a few nights
to playful interactions that create a sensitive intimacy perhaps just caressing
and exploring one another’s bodies without going as far as a climax。 The
reason for doing this is to experience the enoughness of whatever you are
doing。 You will discover that when you are pletely tuned in and loving； it
is absolutely enough just to be with a person。 Whatever you do can be
experienced as “enough” if you are not trying to make something happen or
trying to keep something from happening。 Focus your consciousness on the
full enjoyment of the nowness between you and your partner。 Learn to let
each moment flow from the previous one without planning； pushing； or trying
to control the flow of one moment into another。
Bee pletely sensitive to every nuance of your partner。 Your verbal
and non…verbal munication should be so effective that you know whether
your partner is enjoying the flow of events。 The cues you need are there
you only need to let them into your consciousness。 It should never be
necessary for him or her to reject an insensitive action。 This is oneness。 This
delicate beauty of the here and now can only be found when you and your
partner flow as one consciousness。
You do not have to strive for or reject any particular sexual positions it is
all beautiful。 Where your body is and what it is doing are not vital where
your consciousness operates is pletely vital。 As long as there is a oneness
flowing between you and your partner； any sexual activities may be enjoyed
as part of the drama。 Each moment is prized for itself and is not experienced
as a stepping stone to what will happen next。
To experience your sexual partner on the fourth level of consciousness； you
may wish to begin the sexual dance by sitting facing each other and looking
into each other’s eyes。 This should be enough just to look into the eyes of
your beloved without any need to touch or do anything else。 Do not focus on
his or her eyes for this can produce ego personality games。 Instead let your
gaze rest gently on the bridge of the nose directly between the eyes。 You will
usually notice a light spot where the nose joins the forehead。 Search for this
circle of light and hold onto it。 You will still see the eyes； the nose； the lips
the entire face。 The face of your partner will assume many forms and shapes。
You will see him or her in ways that you have never experienced before
both ugly and beautiful。 But do not hold onto any of these perceptions。 Let
them pass as part of the dance of life。 Let your love； acceptance； and oneness
grow as you just sit there looking into the face of your beloved。 Continue this
until you find it pletely enough until you experience that your mind is
emptied of restless designs and nothing more is desired。 You may wish to
start the phrase ALL WAYS US LIVING LOVE to add to the beauty you are
creating。
Then as love and oneness grow； other things may just happen by themselves。
You may find that you get into a position where the man is lying on his back
with the woman sitting astride on top facing him。 This is know as the
Maithuna position in the ancient Eastern science of Tantric yoga。 In this
position you can gaze into each other’s eyes； your hands can touch each other
and caress a large part of each other’s body。 When the woman is sitting on
top she is able to sensitively modulate the degree of stimulation during
intercourse so that arousal proceeds in a mutually heightening way。 Perhaps
you may sometimes wish to enjoy this position for an hour or more with your
partner without reaching a climax。 This will free your consciousness of the
expectation of something that is to happen in the future。 It will enable you to
pletely enjoy every part of the here…and…now experience that life is
offering you。
On the fourth level of consciousness； sex is sought as a way of growing in
love and oneness。 When your consciousness is no longer focused on an
addictive demand for sex； the exquisite sensations are still there and they are
more fully and consistently enjoyed。 You are now pletely free from all
vulnerability to grasping or disappointment。 You can flow with whatever
happens。 You can pletely enjoy each moment for itself。
This growth will open the doors to your enjoying sex on a higher level of
consciousness。 On the fifth level； you bee more aware that life is
boundlessly generous in sending you everything you need for happiness
even more than you can possibly need。 You realize that it gave you second
level happenings which enabled you to experience disappointment and
suffering in your sexual activities so that you could grow to higher levels。
You now realize that the irritations you felt when someone did not go to bed
with you （or when things did no